On Ya Bike

2 Aug

We all know you can’t underestimate the benefits of exercise. (And well..I’m not afraid to hop on the bike wearing bedsocks and jarmies!)

Just balancing on the seat was at first a little daunting, as I wasn’t able to put my hands on the handlebars and push any weight down through my arms.

 


Hey – I’m working on my fitness, not image!

I started out with rides of just 2-3 minutes each day and within a couple of weeks was doing 10-20 minutes every other day. If I can’t get in the pool – the bike will have to do.

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